Latest News
Mar 09 2010
Upcoming vMeet opportunities!!!
Upcoming vMeet Opportunities!!!! What's a vMeet? Well, a Volunteer Meet is a group volunteering event to which 10K will provide transportation. Read More...
Mar 04 2010
Weatherization this Saturday!!!
Help out with the Green Corps!!!! Green Iowa AmeriCorps would like to invite you and your friends or family to join them for a Weatherization Bl Read More...
Mar 02 2010
Enlgert Theatre needs help!
PLEASE SEE THE RELEASE FROM THE ENGLERT THEATRE BELOW PARTY WITH US THIS SUNDAY! We need volunteers this Sunday to help with a different kind of fun Read More...
Feb 27 2010
March vMeet!!!
Join us in March for a Volunteer Group Event!! vMeet on March 27th 2010 Lantern Park Bingo 1:00 pm -3:30 pm Rides will be provided by The 10,000 H Read More...
Feb 27 2010
More upcoming opportunities!
Volunteer Opportunities!!! Kids Against Hunger meal pack assembly (co-sponsored by Night Games). Thanks to a generous donation from an anonymous don Read More...
Feb 08 2010
Volunteer Opportunities!!! Week of February 8th
Check out these chances to get involved: Help out the UIHC Children's Hospital! Here's your chance to take 2 minutes and help the the UI Children's Read More...
Feb 03 2010
HELP ICM GET $250,000!!!!!
HELP ICM GET $250,000!!!! Really Awesome Super Great News!!! The Pepsi Refresh Project has selected The Iowa Children’s Museum as one of 72 Read More...
Jan 28 2010
Help out with the Crisis Center!!!
HELP NEEDED FOR CRISIS CENTER Interested in helping the hungry in Johnson County? Are you looking to volunteer your time to serve those in ne Read More...
Nov 17 2009
Volunteer Opportunities--11/17
Volunteer Opportunities As every week, check out the SWEET volunteer opportunities from 10K Tuesday, The 10,000 Hours Show's radio show on KRUI 89.7 Read More...
Nov 11 2009
Volunteer Opportunities!!!
10K Tuesday Opportunities (on Wednesday) Check out more volunteer opportunities brought to you by 10K Tuesday, the Show away from the Show. We Read More...
Nov 03 2009
Volunteer Opportunities sponsored by 10K Tuesday Radio Show
10K TUESDAY As usual, see below for all the opportunities mentioned on 10K Tuesday on KRUI 89.7 FM and podcasted (just search "10K Tuesday" Read More...
Oct 26 2009
Dance Marathon 100 Days out Celebration
Dance Marathon the mini Marathon The organization we all know and love is having their first Mini Marathon to give people a taste of the big event be Read More...
Oct 24 2009
Make A Difference Day
Make A Difference Day Saturday, October 24, 2009 The CEP will host another Iowa Riverbank Cleanup from 1-4 PM. Come out and make the most of y Read More...
Oct 21 2009
Weatherization Project with UIEC
It's that time of year again, and the Weatherization Project is coming up soon! We need as many volunteers as possible to come out on Sunday, Oct. 25 Read More...
Oct 20 2009
10 ways to get your 10 hours
All of these were featured on our radio show, 10K Tuesday. Check us out weekly from 5 to 5:30 pm on KRUI 89.7 FM and now podcasting online on iT Read More...
Oct 19 2009
Tag Preparation Party
Help make Giving Tree tags that will be hung around Iowa City. These tags help to support the distribution of food and gifts for over 1200 families i Read More...
Oct 08 2009
New Food Pantry needs HELP!!!
Check out the info on the new food pantry. If you have a car or transportation (i.e., bus, good friend), this is a great place with HUGE potenti Read More...
Sep 30 2009
10K IS PODCASTING!!!
10K is on iTunes! Search "10K Tuesday" to find our show away from The Show. See below for all the stuff we talked about. B Read More...
Sep 18 2009
Run for the Schools Road Race!!!
The annual Run for the Schools road race is hosted by the Iowa City Road Races and MidWest One Bank to benefit the Iowa City Community School District Read More...
Sep 14 2009
Vote online to get an Xbox Gameroom for the UI Hospital!
Dance Marathon and The 10,000 Hours Show are putting the word out: we need your help to get an Xbox gameroom for the UI Hospitals pediatric ward!  Read More...
Sep 08 2009
10K Opportunities
10K TUESDAY As usual, I try to put up the opportunities from the show for you to check out off the air. Don't forget to listen in to KRUI 89.7 Read More...
Aug 05 2009
Volunteer Opportunities!
See below for the opportunities from the Show! Listen to KRUI every week during the 10K Show to hear about upcoming events in Iowa City, Coralvi Read More...
Apr 12 2009
Want get involved on campus? Apply for 10K7 Staff!
Applications for 10K7 staff positions are now available! Application directions, job descriptions, and submission deadlines are also included on our w Read More...
Jan 26 2009
10K is on Facebook!
For all of you Facebook users out there, we have just created a 10K "Fan Page" to inform volunteers of upcoming events, artist announcements Read More...



